How's your progress on those New Years Resolutions?!
If you're like most people, they've gone by the wayside.
It's time to call in the professional!
Introducing Dr. Lisa O’s Vibrant Experience, a 3 month, online group program! Her time-tested, private, one-on-one coaching program has brought optimal health to many through simple, effective steps and Dr. Lisa O is now bringing these excellent results to an online group program!
You'll eliminate toxins, burn fat, gain muscle, improve brain function & more!
Let’s get real…. If you want to be healthy and vibrant, you MUST have these three components:
1. Your metabolic engines burning! (You must be able to burn FAT to maintain a healthy body.)
2. Your body must be strong and flexible. (Did you know you lose 1% of your muscle, plus 2-4% of your strength every year after the age of 40!?)
3. Your brain needs to be balanced to keep anxiety at bay, brain fog to go away and your memory clear and focused! (We all want to know our name in our elderly years!)
Have you been stuck at a weight loss plateau? Or just overwhelmed with all the nonsense online, not knowing where to start?
To get one step closer to your health goals, it's time to take action! Let's get working on the new you before another year has passed.
Maybe you're like Joy...
Take The First Step in Changing Your Health For The Better.
"I have been on my health journey for over 40 years and for the first time I feel like I'm on the right track with Dr. Lisa's program.
In less than 5 days I've lost 7lbs but that's not the best part!!
I've had chronic inflammation and fluid retention for the last 30 years & I can see my ankles/calf muscles again!!
The bloating in my stomach has reduced a noticeable amount too & I feel energized!!
I can only imagine how AMAZING I'm going to feel at the end of this journey. It's just begun and I feel the momentum building. Thank you Dr. Lisa!"
Or maybe, you’re like Julie S...
“I was 5’ 1” and at 180 lbs was depressed, overweight, had bad skin and chronic pain. Dr. Lisa helped me understand the importance of taking control of my health. I felt empowered as I began choosing whole foods which in turn helped curb my cravings for sugar and other substances that kept me from living my best life. Not only did I become aware of the foods I put in my body, I became aware of other chemicals in lotions and hair products or using Styrofoam, for example, that had and ill-effect on my system. It was difficult for me the first few weeks to remove everything at once but once I saw the positive changes in my sleep and pain levels, I was all in. I dropped 20 lbs but more importantly, I was healthier overall. My skin cleared up, my sleep was better and my motivation for life became so much brighter.”
We've all seen the pictures of transformation by major Hollywood actresses that have created incredible bodies in months before a film. What most don't realize is that they've had a full time coach helping them tweak, fine tune and make small, yet important adjustments in their diet on a weekly basis, to really dial in what works for them.
That’s the real secret to celebrity weight loss. It’s not that they did whatever fad diet at the time. It’s not that they had a celebrity trainer. It’s that they had a feedback loop as to what they ate, when they ate it and the results that it created. Making small, consistent adjustments along the way are what allows it to become a sustainable lifestyle. As we all know, if it’s not sustainable, we’ll cheat and stop our success.
I’m here to give you simple, sustainable steps over the next three months that will lead to life long change.
I’m here to teach you how to finally get results, not just on the scale, but achieving overall vibrant health. I want you to be able to spring out of bed in the morning with boundless energy, be able to play with your kids and grandkids and make it through your days without aches and pains and sneaking in power naps!
My three step plan allows the personalization that makes all the difference in the results. We'll measure your progress daily and make those fine tune adjustments along the way.
This program isn't about what you learn. It's about what you lose!
You’ll lose the frustration. You’ll lose the confusion and anxiety around your weight struggles. You’ll lose the inflammation and most importantly you’ll lose the unwanted fat while building muscle, leaving you healthier, stronger and fitter than you were before you started the program.
See what others are saying!
"Participating in the program most notably helped me to become aware of the content of sugars, fats, fiber and proteins in the foods I commonly ate. By substituting some vegetables and reducing my fruits & portion sizes; I’m feeling more energy. My appetite is still healthy. I’ve always enjoyed food and now I’m full more quickly and am able to fast for 12-16 hours on a regular basis. Thank you Dr. Lisa for the encouragement and support to change my lifestyle habits.”
"Dr. Lisa, I think you just saved my life. My health was starting to decline; I told myself "this is part of the aging process." I was wrong; sad it took almost a year to try your service for myself. My whole body including digestive system has improved. Thank you for saving my life."
"The first class helped me to cut out much of the extra sugar from my diet. By taking baby steps has finally allowed me to lose weight and lots of extra inches. My clothes are way too big and my cravings are gone. In fact, for the first time in many, many years I was able to buy a pair of pants in a regular size rather than plus size! I really like Dr. Lisa’s emphasis on whole body wellness and I know I am a much healthier person now, thanks to Dr. Lisa."
-Rose Mary U.